10,000 Steps a Day

For the past couple of years I’ve been like many people – wearing a fitbit (or something similar). I don’t always get in 10k steps, most days barely get 5k.  I found out something interesting today while watching a BBC program I recorded.

Seems there is NO scientific reason for this number. Nothing at all. No studies, no tests. Apparently, it was invented by a Japanese company that produced a pedometer called the manpo-kei – or 10,000-step meter – at the time of the 1964 Olympics in Tokyo.

Mind Blown! Once the fitbit dies, I think I’ll go back to one of my many watches.


Leave a comment

Filed under Writing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s